Creamy Parmesan Chicken with SunDried Tomato Sauce – So Flavorful!
This Chicken in a Creamy Parmesan and Sundried Tomato Sauce is a luxurious dish featuring tender pan-seared chicken breasts in a rich, garlicky, Parmesan-infused cream sauce with tangy sundried tomatoes. Serve it over pasta, rice, or with crusty bread to soak up all the goodness!
Prep Time 10 minutes mins
Cook Time 20 minutes mins
Total Time 30 minutes mins
Course Main Course
Cuisine Italian
Servings 4
Calories 500 kcal
- For the Chicken:
- 2 large boneless skinless chicken breasts (cut in half lengthwise) or 4 small breasts
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon garlic powder
- ½ teaspoon Italian seasoning
- 2 tablespoons olive oil
- For the Creamy Sauce:
- 3 cloves garlic minced
- ½ cup sundried tomatoes chopped (drained if packed in oil)
- 1 cup heavy cream
- ½ cup chicken broth
- ½ teaspoon red pepper flakes optional, for heat
- ½ cup grated Parmesan cheese
- 2 tablespoons unsalted butter
- 1 teaspoon lemon juice for brightness
- 1 tablespoon fresh basil or parsley chopped (for garnish)
Cook the Chicken:
Season the chicken breasts with salt, pepper, garlic powder, and Italian seasoning.
Heat olive oil in a large skillet over medium-high heat.
Cook chicken for 5-6 minutes per side until golden brown and cooked through (internal temp 165°F/75°C). Remove and set aside.
Make the Sauce:
In the same skillet, melt butter and sauté garlic for 30 seconds, until fragrant.
Add sundried tomatoes and cook for 1 minute.
Pour in chicken broth, heavy cream, and red pepper flakes (if using). Stir and let simmer for 2-3 minutes.
Stir in Parmesan cheese and lemon juice, allowing the sauce to thicken slightly.
Combine And Serve:
Return the chicken to the skillet, spooning sauce over the top. Simmer for 2-3 more minutes to meld flavors.
Garnish with fresh basil or parsley, and serve hot with pasta, rice, or crusty bread.
- Make It Lighter: Swap heavy cream for half-and-half or coconut milk.
- Extra Flavor Boost: Add chopped spinach or mushrooms to the sauce.
- Storage And Reheating: Store in an airtight container in the fridge for up to 3 days. Reheat on the stovetop over low heat, adding a splash of broth if needed.
- Wine Option: Substitute ¼ cup white wine for part of the chicken broth for an extra depth of flavor.
Calories: 500kcalCarbohydrates: 10gProtein: 40gFat: 30gFiber: 1g