Baked Garlic Brown Sugar Chicken – Easy and Delicious
Baked Garlic Brown Sugar Chicken is a simple yet flavorful dish that combines savory garlic with the sweetness of brown sugar for a deliciously sticky glaze. The chicken comes out tender and juicy, making it a perfect weeknight dinner or a special meal for any occasion.
Ingredients
- 4 boneless skinless chicken breasts or thighs
- 1/4 cup olive oil
- 1/4 cup brown sugar packed
- 4 garlic cloves minced
- 1 tbsp soy sauce
- 1 tsp Dijon mustard
- 1/2 tsp paprika
- Salt and pepper to taste
- Fresh parsley chopped (for garnish)
Instructions
- Preheat Oven: Preheat your oven to 375°F (190°C).
- Prepare Chicken: Season both sides of the chicken breasts with salt, pepper, and paprika.
- Make the Glaze: In a small bowl, whisk together the olive oil, brown sugar, minced garlic, soy sauce, and Dijon mustard until well combined.
- Coat Chicken: Place the seasoned chicken in a baking dish. Pour the garlic brown sugar glaze over the chicken, making sure it's evenly coated.
- Bake: Bake the chicken in the preheated oven for 25-30 minutes, or until the chicken reaches an internal temperature of 165°F (75°C).
- Caramelize: If you want a slightly caramelized finish, broil the chicken for the last 2-3 minutes of cooking, keeping a close eye on it.
- Serve: Garnish with freshly chopped parsley and serve hot with your favorite sides.
Notes
- You can substitute chicken thighs for breasts for a juicier result.
- For extra flavor, try adding a splash of balsamic vinegar to the glaze.
- Serve with roasted vegetables, rice, or mashed potatoes to complete the meal.
Nutrition
Calories: 300kcalCarbohydrates: 24gProtein: 28gFat: 15gSodium: 500mgSugar: 12g
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