Go Back Email Link
+ servings

Free Body Calculator – Know Your Body

Wondering if your body is in a healthy range? Use our Free Body Calculator to find out if you're fit, normal, or need a lifestyle change. Get personalized tips, calorie targets, and your ideal protein, carbs, and fat intake – all in seconds.

Try Free Body Calculator Now
Greek Yogurt And Berries

Try This Delicious Greek Yogurt And Berries Today

A refreshing and nutritious blend of creamy Greek yogurt, sweet berries, and a touch of honey. Perfect for breakfast, a snack, or even a light dessert!
Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Cuisine American
Servings 1
Calories 200 kcal

Ingredients
  

  • 1 cup plain Greek yogurt full-fat or low-fat
  • 1/2 cup fresh strawberries sliced
  • 1/4 cup fresh blueberries
  • 1/4 cup fresh raspberries
  • 1 teaspoon honey or maple syrup optional
  • 1 tablespoon granola or chopped nuts optional for crunch
  • Fresh mint for garnish optional
Cookbook Cover

120 Healthy Recipes for Everyone

Diabetic-friendly, easy, and family-approved meals anyone can enjoy. Backed by a certified diabetes doctor.

Get 120+ Expert-Approved Recipes

Instructions
 

  • Scoop Greek yogurt into a bowl or serving glass.
  • Layer the strawberries, blueberries, and raspberries on top.
  • Drizzle with honey or maple syrup if using.
  • Sprinkle with granola or nuts for added texture.
  • Garnish with a mint leaf and serve immediately.

Notes

  • Use flavored Greek yogurt for added sweetness if you prefer.
  • Frozen berries can be used when fresh aren’t available just thaw and drain before adding.
  • Customize with chia seeds, flaxseeds, or coconut flakes for variety.

Nutrition

Calories: 200kcalCarbohydrates: 22gProtein: 17gFat: 4gFiber: 4g