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Simple Protein-Packed Cottage Cheese and Cucumber Bowl: A Nutritious Meal
This light, protein-packed bowl features creamy cottage cheese paired with crisp cucumber and simple seasonings. It’s a perfect low-carb snack, breakfast, or lunch!
Ingredients
- 1 cup cottage cheese full-fat or low-fat
- 1 cup cucumber diced
- 1 tablespoon fresh dill chopped (optional)
- Salt and black pepper to taste
- 1 teaspoon olive oil optional, for drizzle
- ½ teaspoon lemon juice or vinegar optional for brightness
- Cherry tomatoes or avocado slices optional toppings
Instructions
- Prepare the cucumber: Wash and dice the cucumber into bite-sized pieces.
- Assemble: In a bowl, add cottage cheese. Top with cucumber.
- Season: Sprinkle with salt, pepper, and chopped dill. Add a drizzle of olive oil and lemon juice if desired.
- Serve: Garnish with optional toppings like cherry tomatoes or avocado slices. Serve immediately.
Notes
- Use lactose-free cottage cheese if needed.
- For a Mediterranean twist, add kalamata olives or crumbled feta.
- Great as a post-workout snack or light dinner!
Nutrition
Calories: 140kcalCarbohydrates: 6gProtein: 13gFat: 6gFiber: 1gSugar: 3g